The Significance of Investing into Self-Care with Caregiver Coach Angela Tate

Investing in self-care is an important part of figuring out your personal mission. If you are struggling to find that sense of purpose, then you are at the perfect time to invest into yourself. It can be difficult to figure out what it means for you, but knowing that it is the right thing will never stop being true.

In a society that is constantly telling us that we need to be better, more productive, and more successful, it’s not always easy to take a step back and focus on ourselves. In recent years, mental health has been getting a lot of attention. And the result is many people are finally starting to learn how important it is for them to make sure they’re taking care of themselves first before they can reach their full potential.

In order to be able to handle this new pace that society expects us to live by, it's important to invest some time into self-care.

Angela Tate, is an author, entrepreneur, Certified Life Coach & Certified Vision Board Coach, motivational speaker and the Founder of Amazingly Taking Your Power Back Movement and Ministry along with Amazing Prayer Warriors 1000 Ministry. She assists others in acquiring the tools they need to successfully access the higher potential that is inside them. She is passionate in showing people how to, easily and effectively, live out their own life’s goals and dreams to the fullest.

Together with Angela, in this episode, we'll discuss how important it is to invest time and effort in self-care and the influence it may have on your overall well-being.

In this episode, you’ll learn:

· How Angela became a caregiver life coach

· What is a vision board and how it relates to manifestation

· What others see in you does not accurately describe who you are

· The importance of being transparent

· Why it is necessary to be intentional in everything you do

· How to recognize your biggest why

· Why you must refrain from self-condemnation

Resources mentioned:

· Amazingly Powerful Book by Angela Amazin Tate

Get in touch with Angela:

· Website

· LinkedIn

· Facebook Community

· Twitter

· Instagram

I hope you've enjoyed this episode of The Oxygen Mask Effect. I hope you've learned some tips and tricks on creating your own self care habits and routines. And for more information, follow me on the oxygen mask effect dot com. Subscribe to my channel, review the episodes and I look forward to seeing them reach out to me and join my facebook group, The Oxygen Mask Effect or reach out to me on Facebook at Alison Swerdloff and on Instagram at Alison Swerdloff. Also, feel free to find out to contact me for more information about my free self care workshop. I look forward to speaking with you soon.