Tuesday Oct 12, 2021

How Healthy Finances result in a better Self-care with Jessica Moore

Money is a huge drain on mental energy, and if you're not in the best position to take care of your finances, you could end up with less time to take care of yourself. But if you know how to manage your money better, it will make it much easier to maintain healthy self-care!


Financial management can lead to success. This may seem like an obvious statement, but the truth is that it’s not as easy as it sounds and requires a lot of work and skill to be successful at managing your money. Financial management is crucial when it comes to self-care. The truth is that you can’t afford not to take care of yourself when you are in charge of your own finances. A lot of people invest without any training or experience, only to find themselves facing various financial difficulties later on in life because they were reckless with their money.


It is important to take care of your finances in order to maintain a healthy, happy lifestyle. Even if you decide not to take on debt or avoid using credit cards, it can still be helpful for your self-care to analyze the current state of your finances and devise ways that they could improve.


Jessica Moore, is an entrepreneur and owner of Jessica Moore Bookkeeping. She helps entrepreneurs sustain their businesses by creating a healthy financial management. She come alongside small businesses to help them grow by taking the stress and headache of managing their finances off of the to-do list so they can focus on doing what they love and spending time with the ones they love.


In this Episode, you’ll learn:

· How Jessica got involved to bookkeeping

· The impact of the pandemic on her business

· How Jessica helps her clients on their finances

· How better financial management can benefit your self-care

· What Jessica does to take care of herself

· Why shutting down your work mode and switching to home mode is important

· How setting up a plan/schedule equates to doing self-care

· How setting boundaries on your work leads you to achieving success and growth


Connect with Jessica Moore to learn more about her:


· LinkedIn

· Website

Facebook Community

I hope you've enjoyed this episode of The Oxygen Mask Effect. I hope you've learned some tips and tricks on creating your own self care habits and routines. And for more information, follow me on the oxygen mask effect dot com. Subscribe to my channel, review the episodes and I look forward to seeing them reach out to me and join my facebook group, The Oxygen Mask Effect or reach out to me on Facebook at Alison Swerdloff and on Instagram at Alison Swerdloff. Also, feel free to find out to contact me for more information about my free self care workshop. I look forward to speaking with you soon.

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